penis length exercise
Basic Stretch


The Basic Stretch is considered the backbone of all penis enlargement exercises for increased penis length. The goal is to pull hard enough to stretch the tissues in the penis, but not too hard to inflict pain. Start of with with a gentle stretch and increase the intensity gradually. Stretching in multiple angles targets different parts of the penis.

This penis enlargement exercise mainly targets penis length, and increases erect penis length, flaccid penis length.
erection level 0-40%
difficulty level easy
intensity level low
injury risk low